To glow: to address your health from the inside out, allowing radiance from all aspects of your health!
You CAN increase energy and sleep, heal your hormones, achieve sustainable weight loss and glowing skin.
In order to glow, we must understand the pieces of your health puzzle.
I'M DR. LYDIA KOVACS, ND
I am an evidence-based naturopathic doctor serving Dundas and Hamilton, and virtually all of Ontario.
I help patients achieve better energy and health by addressing adrenal burnout, hormone imbalance, and digestive distress, with my detox to glow program.
If you are ready to take the next step towards feeling better, book a discovery call and let's start working towards your better health!
I love my job as a naturopathic doctor, I get to work to empower my patients in taking charge of their health. We work together to address their individual concerns, creating treatment plans to specifically target their health and needs.
I address all health concerns, and take strong focus in treating:
- Adrenal Burnout Support, addressing Stress and Overwhelm
- Women's Health and Hormones
- Digestive distress: bloating, constipation, diarrhea, heartburn
- Skin Health including Acne, Psoriasis, Eczema, and Premature Aging
HELPING YOU FIND OPTIMAL HEALTH
My mission is to get to the root cause of why you're feeling the way that you are. You deserve answers to your questions, and options in your care.
I offer both in-person appointments in both Dundas and Hamilton. I also am able to work with patients all throughout Ontario via Virtual Healthcare.
CREATING YOUR INDIVIDUAL HEALTH PLAN
We will use nutrition, lifestyle changes, herbs and supplement recommendations, and at times acupuncture to offer you support for your concerns.
Naturopathic medicine includes a detailed look into your health.
You require an individual plan to address your individual needs. There are no quick fixes here: we look at the root cause, ways to make real changes, to get a real fix, all while managing symptoms, to restore balance, and optimize your life.
HELPING YOU FIND ANSWERS
Have you been struggling with symptoms, yet you've been told that everything looks fine, that there is nothing wrong?
You are NOT alone
You may require additional testing, and further investigation, to get you back on your feet and better than you've felt before.
Are you ready to take control, to empower, and to advocate for your health?
Let's get you to optimal!
Virtual and In-Person Consults Available
Locations in Dundas and Hamilton, ON
Direct Billing
With all most commonly used insurance providers
One-on-One Support
Working with you, for you, providing individual care
Hormonal Health
From PMS to Menopause, we want your hormones to work for you. Natural approaches to PCOS, endometriosis, PMS, PMDD, fertility struggles, and education surrounding your hormonal concerns
Skin Health
We can address all skin concerns from acne, eczema, psoriasis, and focus on graceful aging. Facial Rejuvenation Acupuncture also available
Mental Health Support
Anxiety, depression, burnout, addressing stress during fertility struggles, IVF, and postpartum. Ensuring a healthy menopause. Enough said, your mental health deserves attention.
Fertility
Support during your fertility journey to conceive a healthy baby. Optimize egg and sperm health quality. For everyone, whether you're working with a fertility clinic or trying to conceive naturally.
Pregnancy and Postpartum Care
Your care doesn't stop just when you become pregnant. Doula training in supporting you all throughout your pregnancy, and especially important postpartum to maintain and optimize your wellbeing.
Digestion
It all comes down to what you're eating, and whether you're digesting it. Your food is your fuel and your life. Bloating, cramping, heartburn, constipation, diarrhea, IBS and IBD all require further investigation and focus. We can address chronic pain, autoimmune, headaches, weight goals all with proper food intake and digestion
Naturopath Naturopathic Medicine. Hamilton. Dundas. Health. Wellness. Acupuncture. Homeopathy. nutrition. Digestion. Infertility. Fertility. Period. Pain. Thyroid.
